Practical Tips
Cultivating a Wellbeing Mindset
How does one cultivate a wellbeing mindset personally and within our organizations?
Practical Tips
Cultivating a Wellbeing Mindset
How does one cultivate a wellbeing mindset personally and within our organizations?
Mindsets can be shifted by increasing awareness, fostering self-reflection and self-responsibility. Using the pneumonic acronym MANTRA can be helpful in cultivating a wellbeing mindset.
MANTRA
Mindfulness Practice Awareness expanding Non-judging Think Positive Real you Aliveness
Mindsets can be shifted by increasing awareness, fostering self-reflection and self-responsibility. Using the pneumonic acronym MANTRA can be helpful in cultivating a wellbeing mindset.
MANTRA
Mindfulness Practice
Awareness expanding
Non-judging
Think Positive
Real you
Aliveness